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There is no diet that will do what healthy eating will do

At Sister's Care, we do not believe in traditional “diets” or “weight loss” programs.  We are passionate about giving you the tools you need to take control of your health, because we believe that everyone possesses the strength to become the person they are meant to be. We have a proven system that takes the guesswork out of eating healthy and allows you to apply a simple, sustainable approach to nutrition to your everyday life. No counting points, no weighing items, no confusing macros. It’s you, your personal coach and our system of four core values that will get you the results you’ve been looking for.  This unique approach is the key behind the success that hundreds of participants have experienced .

4 Core Values of the Sisters' Care Program

BALANCE BLOOD SUGAR

Our blood sugar determines how we feel, whether good or bad. A balanced blood sugar provides an increased level of energy, in addition to controlling hunger and sugar cravings.

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DETOX THE BODY

Toxins are stored in the fat in our bodies from years of emotional stress, environmental pollutants, and eating processed foods. Detoxing allows us to release these harmful chemicals from our bodies.

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REDUCE INFLAMMATION

When our bodies get sick, it’s our cells that get sick and inflamed. The most effective method for healing the body is to approach healing on a cellular level. Understanding the ingredients we feed ourselves is the key to reducing inflammation.

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RELEASE FAT

Balancing blood sugar, detoxing the body, and reducing inflammation will not only give our bodies a surge of energy and increase our mood…it ultimately leads us to a place of health in which our bodies begin to naturally release fat.

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Health & Nutrition Courses

 

Our courses are a set of weekly lessons that teach you our 4 core values and how to adapt them so you can live your best life.

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Upcoming Courses
Choose your package below
 

28 Day Group Coaching 
$25.00 

4 Week Reset
$80.00.00 - For those who prefer to work One-on-One with a Coach

 

Healthy Food
Recipes & Tips 
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Follow our Blog for tips and health & nutrition updates.

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Become a member and get unlimited access to our recipe library

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